Myofascial Release

A massage without oils to accurately detect tension and correct any soft tissue restrictions.

Fascia is a tough layer of tissue found throughout the body, and can become tight which can restrict and dictate how the body moves. If your body is moving incorrectly it will lead to a breakdown of tissue leading to injury.

Myofascial release is a type of hands on treatment that aims to release this tension. Fascia restriction varies from person to person so we focus on tailoring the treatment for each individual.

If you are unsure if this would be suitable for you we are happy to give FREE advice over the phone.